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Sian sitting on a meditation cushion, cross legged with her hands at her face in greeting.

KEEPING EVERYONE WELL

Ahimsa is the practise of do no harm

I want Aroha Yoga classes to feel like a safe space to come to. 

  • If you feel at all unwell, please do not come to class.

  • If you have a new, continuous cough, high temperature or loss of taste or smell, or anyone in your household show signs/symptoms of Covid, please stay home.

  • Please be mindful of spreading illness to others

  • Hand sanitiser is available in village halls 

  • You'll need to bring your own yoga mat, warm layers and a water bottle.

  • If you have any questions or you're not sure if you should come to class, please contact me.

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